-As we are currently emerging from the pandemic and lockdown, dates for the following are not available as yet but will be posted when this is possible.
‘To be able to use therapeutic writing to explore all aspects of self and life experience'
A therapeutic self-development group based on a range of approaches, strategies and ways forward for self-discovery and increased confidence in yourself and your future through the support of others.
Through these therapeutic workshops there are opportunities for reflection and self-discovery . We will explore a wide range of techniques, activities and research based ideas to encourage insight, growth and development.
A small group setting based around discussion and exploration arising from shared reading and focus on recommended literature, articles and related areas with a focus on self-development, self-actualisation and holistic discovery of self.
©2021 Bernice Birleson
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